Mindfulness

MindfulnessHello friends

I hope all is good with you in these challenging times for all of us. Sometimes it feels to me like the whole world is going mad, there is a monumental shift taking place and I feel so out of synch with it all.

I can’t change the results of the referendum or the US election, or the way other people think, and I understand that our political systems have failed and disenfranchised so many, but this shift to isolationism and xenophobia is really worrying me.

So I keep reminding myself of that quote by Mahatma GhandiBe the change that you wish to see in the world.’  I know I have to be the very best version of myself that I can be.  I try every day to be a good, caring and thoughtful person.  I’ll be honest with you admit that most days I fail miserably, there is usually some point in the day when I get angry or upset about something or someone I don’t agree with, but every day I start again and try to improve.  I don’t know if I will ever be the person I truly want to be and I realise if I can’t even do that for myself how can I expect the rest of the world to be the caring, compasionate, inclusive world I want it to be.  Just got to keep trying…..

Practising mindfulness is helping and I am getting some clarity and calmness from it.

The image above is the back page of my 6″ by 9″ journal and it is to remind me to be mindful.

Back cover before and after

When I was 18 years old in 1973 T and I set off to travel overland to India, our first stop was Amsterdam where we spent a few days waiting for the Magic Bus  to leave.  The bus was actually going all the way to India but we only took it as far as Istanbul, and travelled the rest of the way on public transport.

While we were in Amsterdam, killing time, we were wandering about the city one evening and we came across the Stedelijk Museum of contemporary and modern art.  It was a cold and miserable October evening and it was dry and warm in the museum so we went inside.  There was hardly anyone else there and we had a great time looking at the amazing art.  There was an exhibition of machines made by the artist Jean Tinguely.  These machines were fantastic and playful, I had never seen anything like it before in my life.

The Stedelijk Museum currently (until 5 March 2017) has another exhibition by Jean Tinguely called Machine Spectacle.  If you happen to be in Amsterdam before 5 March I recommend you visit, I’m sure you won’t be disappointed:

Take care of yourselves and I’ll see you soon.

Big LOVE

AJ xxx

 

 

 

© Janette Gregson and ajsartjournal, 2011-2016 unless otherwise stated. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Janette Gregson and ajsartjournal with appropriate and specific direction to the original content.

Life as Play

Life as Play

Hello friends

It’s been pouring with rain most of the day today so I’ve been in my room painting, I’m very close to being half way through my big personal project. (So still several months to go before completion)!

Last weekend the weather was much better and I spent it out in the garden on a different kind of creative project.  I built this raised bed in an attempt to make growing vegetables a bit easier for T, as he’s struggling at the moment.  I’ve got two more to build.  Now that I know how to do it the next ones should be easier.

Veg plot before KONICA MINOLTA DIGITAL CAMERA

I’m also trying to eliminate the weeds from the paths by killing them then covering the area with cardboard, membrane and gravel. I bought some preserver to paint the wood too, but ran out of time last weekend and the weather is not good enough this weekend.

The image at the top is another page from my small 6″ x 9″ journal, I finished this page off on Monday when I had to go for my check up at Southampton hospital.  It’s a good job I took something to do as they were running an hour late by mid-day when I was supposed to see the doctor and I’d already been there for a couple of hours as I have to have a blood test at least an hour before my appointment.  Anyway I saw a nice young doctor and all is good and I’m still in remission 19 months after treatment finished.  🙂

To celebrate here is a lovely video by Thomas Blanchard I found on the internet this week, it’s mesmerising and I could watch it over and over.  In fact I have watched it over and over again.  If you enjoy it as much as I do perhaps you could leave a comment for Thomas? :-).

 

 

When I posted this I could see the video, but now I can’t? Just in case you can’t see it either just click on the link for Thomas Blanchard and the video is called Kingdom of Colours.

I hope all is good with you, I’ll see you soon.

Big love

AJ xxx

 

 

 

© Janette Gregson and ajsartjournal, 2011-2016 unless otherwise stated. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Janette Gregson and ajsartjournal with appropriate and specific direction to the original content.

A new approach

page-14-after-penwork

Hello friends

I have been trying to figure out why I’ve been so reticent to blog this year and I’ve decided to try a different approach and see if that gets me restarted and remotivated.

From now on there will be much less personal stuff and I’ll concentrate on my favourite subject – visual art.  Afterall that’s what it was supposed to be about in the beginning.  Mainly to document my art and see if I ever made any progress (the jury’s still out on that one).

I’ll be posting my own art and some of my photographs and I’ll be sharing some of the amazing art I see online, but that’s it folks.

So if you are not interested in art and only visit my blog to see what goes on in my personal life (I really can’t imagine why anyone would find that interesting) you’ll be disappointed.  But hey that’s life 🙂

This image is from my small journal and was completed in June this year. I like it because it’s bright and cheerful and has a good message.

And here is a video of one of my favourite artists:

I met David in May 2015 at a workshop he did at Morgan in Clerkenwell (Link) shortly after that he flew out to Turkey and painted this beautiful mural. Film by Babylon TV

 

I hope you are keeping well and making lots of lovely art.

See ya soon (maybe)

Big love

AJ

 

 

 

© Janette Gregson and ajsartjournal, 2011-2016 unless otherwise stated. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Janette Gregson and ajsartjournal with appropriate and specific direction to the original content.